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Arm wrestle

Overview

Participants compete to find who can win the most arm wrestles in 1 minute.

Application

Energizer.

Timing

5 minutes.

Arrangement

Participants seated at tables.

Process

  1. Explain to participants that we will be dividing the seminar into two groups as a result of a task we are about to do.
  2. Ask participants to select a partner.
  3. Explain that the first part of the activity is an arm wrestle. Ask that they wait until you say go.
  4. Explain that you want them to count the number of times each participant can place the other person’s hand on the table.
  5. Say Go.
  6. After 1 minute, ask how many were able to achieve 20 touchdowns? 15?, 10? 6? 4? 2? 1? 0?

Generally, most will fall into the 0, 1 or 2 categories

Review

  1. Ask “what was the objective?” Generally it will be referred to in terms of winning, overpowering etc. Restate it as “Maximising the number of times the other party’s hand was “placed” to the table”.
  2. Seek a volunteer to assist in the demonstration. When the volunteer has come forward, say: “I want you to see how often you can place me hand on the table.” Adopt the arm wrestle position. Don’t resist. Allow the volunteer to place your hand on the table, resume the start position, allow again, several times.
  3. Discuss this as demonstration of Directing or Influencing. Understanding the objective, cooperating to achieve it, getting rid of preconceptions, etc.

John Sleigh has been applying adult learning principles to training design and workplace communication projects since 1988.
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